whitecourt retreat - move-breathe-align
Reconnect, reset, and realign at this immersive day retreat designed to support your mind, body, and soul. Through a blend of mindful movement, breathwork, intuitive practices, and sound healing, you’ll be guided to release tension, restore your nervous system, and deepen your connection to self.
This experience offers a supportive space for emotional healing, inner clarity, and meaningful connection—complete with a nourishing meal and intentional moments of rest and integration.
Perfect for those seeking stress relief, personal growth, and a powerful reset.
9D Breathwork - healing the mother wound
Healing the Mother Wound is a deeply immersive journey guiding you to explore and release emotions tied to maternal relationships and generational patterns. Connecting with your inner child to witness and release grief, anger, or shame and reclaim your personal story. Inviting compassionate presence, self-empowerment, love, safety and agency to choose what grows from your roots.
9D Breathwork - Healing the mother wound
This 2 hour activation journey nelps you release the mother wound stored in your nervous system and body; so you can stop performing for love and start receiving it. This journey is a reclamation. You are not here to blame, you are here to break the cycle with fierce compassion. You will return burdens that were never yours, reconnect with your inner child, and awaken a new inner foundation where your voice, your boundaries, and your worth are no longer negotiable.
9D Breathwork 5 Primary Trauma Imprints
This journey is for anyone seeking to break free from intergenerational trauma, the root cause of all human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations. This isn’t about band-aids or bypassing. It’s about going straight to the source-releasing the five cord trauma imprints: premature separation from love, rejection, abandonment, shaming, and lack of presence.
9D Breathwork - primal leadership
Primal Leadership is an awakening. It invites you to strip away the titles, masks, and expectations to rediscover the unfiltered, unshakable power that’s always lived within you. Through conscious connected breath, emotional release, and deep embodiment, you’ll move through resistance, face your truth, and rise from the inside out.
9D breathwork - primal leadership
Primal Leadership is an awakening. It invites you to strip away the titles, masks, and expectations to rediscover the unfiltered, unshakable power that’s always lived within you. Through conscious connected breath, emotional release, and deep embodiment, you’ll move through resistance, face your truth, and rise from the inside out.
Kids 9D Breathwork
9D Breathwork for kids is a holistic program that combines breathwork, sound therapy, and guided visualization to improve emotional resilience, reduce anxiety, and enhance overall mental well-being.
9D Breathwork Healing Ancestral lines
Healing Ancestral Lines is a journey is designed for individuals ready to break the chains of intergenerational trauma and stop the cycle of inherited suffering. By addressing deeply rooted issues like anxiety, depression, and disconnection, this experience offers profound healing and the chance to reclaim your inner strength.
Participants will not only release the burdens passed down through generations but also rewrite their personal narrative, creating a path toward greater empowerment and resilience. Through this journey, you’ll restore harmony within and pave the way for a brighter, trauma-free future for yourself and those who come after you.
9D Breathwork - grief & loss
The Grief & Loss journey is for those who are navigating the depths of loss—whether from the passing of a loved one, the end of a relationship, or any significant life change. If you are seeking a way to process sorrow, release emotional pain, and move forward with love and acceptance, this experience offers a safe space for healing.
9D Breathwork grief & loss
The Grief & Loss journey is for those who are navigating the depths of loss—whether from the passing of a loved one, the end of a relationship, or any significant life change. If you are seeking a way to process sorrow, release emotional pain, and move forward with love and acceptance, this experience offers a safe space for healing.
Online breathwork session - Journey to authenticity
The Sovereign Breath journey is for those who are ready to reclaim their authentic self, step into their personal power, and break free from societal conditioning. If you seek deeper self-awareness, unshakable confidence, and true sovereignty over your life, this experience will guide you toward profound transformation.
9D Breathwork Letting Go & Moving On
The "Letting Go & Moving On" breathwork journey is specially crafted for those who feel anchored in place, who are yearning to release their grip on the past and step boldly onto a fresh, unburdened path. Ideal for anyone who's ready to shed the weight of old struggles and embrace the calm after the storm, this immersive session provides the clarity needed to move forward with grace. If you're poised to cut ties with what no longer serves you and welcome a dawn of serene beginnings, this journey awaits.
9D Breathwork Letting Go & Moving On
The "Letting Go & Moving On" breathwork journey is specially crafted for those who feel anchored in place, who are yearning to release their grip on the past and step boldly onto a fresh, unburdened path. Ideal for anyone who's ready to shed the weight of old struggles and embrace the calm after the storm, this immersive session provides the clarity needed to move forward with grace. If you're poised to cut ties with what no longer serves you and welcome a dawn of serene beginnings, this journey awaits.
Online breathwork session - anchor to presence
This journey is for anyone feeling scattered, overstimulated, or lost in thought. If you find yourself trapped in loops of overthinking, disconnected from your body, or overwhelmed by the demands of life—this session offers a sanctuary of stillness and clarity.
9D Breathwork - 9DMT
9DMT is for anyone curious about the depths of their inner world—those seeking psychedelic-level transformation without the use of substances. It’s for breathers ready to face themselves, release emotional weight, reconnect with their inner child, and journey through ego death into spiritual rebirth. Whether you're exploring breathwork for the first time or you’ve experienced plant medicine ceremonies before, this session offers a grounded, powerful, and safer alternative to expand consciousness.
9D Breathwork 9DMT Journey
9DMT is a revolutionary 9D Breathwork journey that merges ancient shamanic wisdom with modern multidimensional sound design to create a sober, full-spectrum psychedelic experience—powered by nothing but your breath. 9DMT is for anyone curious about the depths of their inner world—those seeking psychedelic-level transformation without the use of substances. It’s for breathers ready to face themselves, release emotional weight, reconnect with their inner child, and journey through ego death into spiritual rebirth.
9D Breathwork - The Journey back to your authentic self
Who is it for?
This journey is for anyone seeking to reconnect with their authentic self and reclaim their personal sovereignty. Whether you feel weighed down by societal expectations, past conditioning, or self-doubt, this experience is designed to help you strip away the masks and step into your true essence. Perfect for those longing for self-trust, inner freedom, and the courage to fully embody who they truly are. It is especially beneficial for individuals ready to break free from limitations, let go of fear, and embrace their highest potential.
9D Breathwork & Sound Healing
Join us for an incredible 9D Breathwork & Sound Healing experience with Crystal & Alexa.
Combining two potent healing practices to provide deep restoration for your mind, body, and soul!
9D Breathwork - the Journey back to your authentic self
Who is it for?
This journey is for anyone seeking to reconnect with their authentic self and reclaim their personal sovereignty. Whether you feel weighed down by societal expectations, past conditioning, or self-doubt, this experience is designed to help you strip away the masks and step into your true essence. Perfect for those longing for self-trust, inner freedom, and the courage to fully embody who they truly are. It is especially beneficial for individuals ready to break free from limitations, let go of fear, and embrace their highest potential.
9D Breathwork - the path to liberation
The Path to Liberation is for anyone seeking freedom from the chains of addiction—whether it’s substance use, emotional dependency, or any behavior driven by pain and avoidance. If you’re on the road to recovery or walking beside someone who is, this journey offers a sacred space to confront the shadows, release shame, and reconnect with your inner power.
9D Breathwork the path to liberation
The Path to Liberation is for anyone seeking freedom from the chains of addiction—whether it’s substance use, emotional dependency, or any behavior driven by pain and avoidance. If you’re on the road to recovery or walking beside someone who is, this journey offers a sacred space to confront the shadows, release shame, and reconnect with your inner power. Perfect for those ready to break generational cycles, reclaim their voice, and rise into a new chapter of wholeness.
9D Breathwork - letting go remastered
This offering is specifically designed to support individuals who are grappling with the challenge of letting go, whether it be difficult events from the past, feelings of resentment, or judgments towards themselves or others. It provides a nurturing space for those seeking to activate deeper meaning and purpose in their lives, offering an opportunity to rediscover and reconnect with their authentic selves.
9D Breathwork Letting go remastered
This offering is specifically designed to support individuals who are grappling with the challenge of letting go, whether it be difficult events from the past, feelings of resentment, or judgments towards themselves or others. It provides a nurturing space for those seeking to activate deeper meaning and purpose in their lives, offering an opportunity to rediscover and reconnect with their authentic selves.
The Coming Home Retreat
Crystal's intention for this retreat, is to surround you with heart-centered facilitators who will lead you to look within, to explore the parts of you that need attention and healing and then to hold space for you while you journey in safety to the areas of yourself that are longing for transformation and healing. So that when you return home, you are able to live fully, vibrantly and with passion and purpose with your outer world.
9D Breathwork - 9DMT Cellular regeneration
Cellular Regeneration is for anyone seeking deep restoration—emotionally, physically, and energetically.
It’s for those ready to release old tension, renew their vitality, and reconnect with the natural intelligence within their body. Whether you’re healing emotional wounds, recovering from burnout, or simply seeking a powerful reset, this journey is a portal back to your wholeness.
9D Breathwork 9DMT Cellular regeneration
Cellular Regeneration is for anyone seeking deep restoration—emotionally, physically, and energetically.
It’s for those ready to release old tension, renew their vitality, and reconnect with the natural intelligence within their body. Whether you’re healing emotional wounds, recovering from burnout, or simply seeking a powerful reset, this journey is a portal back to your wholeness.
Empower Retreat
I’m thrilled to be part of the EMPOWER Retreat happening at the Delta Grand in Kelowna this
June! This retreat is for women who are in a season of reset, ready to reconnect with
themselves and rediscover what truly lights them up. If you’ve been craving space to breathe,
reflect, and gain clarity on what’s next, this experience is for you.
Join me June 27-29, 2025
I am so excited to offer my community $200 off the EMPOWER Retreat!
Use code JVCRYSTAL200 at checkout, this is your opportunity to say yes to yourself!
Learn more and register here: https://www.jvventures.ca/event-details/empower-retreat
Or click the button below
Earth Daughters
What an absolute honour to be presenting a 9D Breathwork to a sold out festival of 500 women this year in Golden, British Columbia. This will be something else!
9D Breathwork - 9DMT Journey
9DMT is for anyone curious about the depths of their inner world—those seeking psychedelic-level transformation without the use of substances. It’s for breathers ready to face themselves, release emotional weight, reconnect with their inner child, and journey through ego death into spiritual rebirth. Whether you're exploring breathwork for the first time or you’ve experienced plant medicine ceremonies before, this session offers a grounded, powerful, and safer alternative to expand consciousness.
9D Breathwork - The Sovereign Breath: A journey to authenticity
This journey is for anyone seeking to reconnect with their authentic self and reclaim their personal sovereignty. Whether you feel weighed down by societal expectations, past conditioning, or self-doubt, this experience is designed to help you strip away the masks and step into your true essence. Perfect for those longing for self-trust, inner freedom, and the courage to fully embody who they truly are. It is especially beneficial for individuals ready to break free from limitations, let go of fear, and embrace their highest potential.
Rage Retreat with Mystic Mana
I am so honoured to be facilitating a 9D Breathwork Session at Mystic Mana’s Rage Retreat this year! This is a sold out event! See everyone there.
9D Breathwork 9DMT Journey
9DMT is a revolutionary 9D Breathwork journey that merges ancient shamanic wisdom with modern multidimensional sound design to create a sober, full-spectrum psychedelic experience—powered by nothing but your breath. 9DMT is for anyone curious about the depths of their inner world—those seeking psychedelic-level transformation without the use of substances. It’s for breathers ready to face themselves, release emotional weight, reconnect with their inner child, and journey through ego death into spiritual rebirth.

