Join us for the 2026 whitecourt Retreat
MOVE • BREATHE • ALIGN
A Day Retreat for Body, Mind & Soul
Begin your day by gently awakening the body with a nourishing, heart-opening yoga practice—inviting softness, presence, and intention into your morning.
From there, we flow into somatic dance, infused with the grounding and expressive essence of African-inspired movement. This is your space to release, to feel, and to reconnect with your body’s natural rhythm—awakening the wisdom that lives within you.
As your body opens, you’ll be guided inward—tapping into your intuition and connecting with your inner guidance through reflective practices and tarot. This gentle preparation sets the foundation for a deeper journey within.
You will then be held in a powerful 2-hour 9D breathwork experience, designed to support emotional release and healing—particularly around the mother wound—allowing space for compassion, clarity, and transformation.
We close the day with an immersive crystal bowl sound healing journey, integrating your experience through vibration and stillness, bringing you back into alignment—grounded, open, and renewed.
Enjoy a local community provided nourishing, intentional lunch, and receive exclusive retreat gifts—carefully curated to support your continued journey of healing, connection, and self-discovery long after the day has ended.
✨ Come as you are. Leave aligned, expanded, and deeply connected.
2026 whitecourt Retreat facilitators
Angela - Yoga
Angela is the new, proud owner of Evermore Yoga and Wellness since November, 2020. She is very passionate about yoga & wellness as well as small business, so purchasing the studio was a perfect fit.Angela completed her 200hr Yoga Teacher Certification through Sacred Seed Yoga & Ayurveda School in May of 2018. She went on to complete her 20hr Restorative Yoga Certification in February of 2020 and received her 30hr Yin Yoga & Mindfulness Certification in October of 2020, both again with Sacred Seed.Teaching Chair Yoga to seniors in the community over the last few years has been a great pleasure as community involvement is very important to her. Angela is pleased to now teach Chair Yoga in the studio as well as Yin, Restorative, & Warm Flow classes.Angela is excited to welcome both previous and new students to the studio.
Masani St Rose - African Movement & Dance
Masani (she/her) is born and raised in Mohkinstsis (Calgary, AB). She immersed into learning about her ancestral roots through dance at the tender age of 3, specializing in West African and Caribbean Dance. Upon the introduction to dance, Masani found passion for the West African traditions, culture and style. It was through training under Michele Moss-Johnston at Decidedly Jazz Danceworks, she was able to build her foundation. Still working very closely with Michele Moss-Johnston and various other artists from Guinea & West Africa. She finds every opportunity to take master classes from artists from various regions of Africa including Congo, Uganda, Ghana, Mali, Guinea and Zimbabwe. Throughout the years, Masani has worked with various studios and professional groups across Canada. It is her mission to keep the art and culture alive from soul to sole!
Annie Hunting - Intuitive Tarot Session
Annie Hunting is a Business and Embodiment Mentor who helps heart-led female entrepreneurs build profitable businesses with more clarity, consistency, and self-trust. Her work combines grounded business strategy with nervous system regulation, visualization, cyclical practices, and supportive accountability so clients can grow in a way that feels steady, aligned, and actually doable. She is the creator of The Phoenix Code, a method designed to help women stop circling and start building real momentum.
Session Topic: From Inherited Pattern to Chosen Pattern This session is a gentle threshold into the breathwork. Together, we’ll explore what was inherited through the mother line, how those patterns may still be living in the body and shaping your present life, and what feels ready to shift. Through reflection, journaling, and an oracle card pull, you’ll be invited to meet yourself honestly, soften into what’s here, and enter the breath with more clarity, intention, and self-trust. I've attached a few photo options, feel free to pic what fits. :) Thank you so much for inviting me into this space Crystal! I'm really looking forward to connecting with your Whitecourt community! Much love, Annie
Crystal - 9D Breathwork Facilitator
Being called to helping others has been one of Crystal’s greatest joys. Throughout her various roles during this lifetime and through her own life experiences, she has been able to witness the incredible human capacity for resilience, deep healing, and growth.
Crystal ensures that everyone who walks into her life feels her heartfelt passion of service. She excels in making her clients feel truly supported in their journey towards feeling mentally & emotionally strong, joyous and fulfilled, balanced & resilient, attuned, compassionate and truly aware of their self through her Whole Person Approach to healing.
Crystal’s coaching is a true integration of bodymindbreath through Hypnotherapy, Breathwork, 9D Breathwork, Integrative Health Coaching, Stress & Anxiety Management and Reiki.
With Crystal, you truly have someone in your court walking along side you in your journey of healing and well-being.
9D Session - Healing the Mother Wound
Healing the Mother Wound is a deeply immersive 9D Breathwork Journey with Mona, guiding you to explore and release emotions tied to maternal relationships and generational patterns. Through somatic breathwork, layered soundscapes, and guided visualization, you’ll connect with your inner child, witness and release grief, anger or shame, and reclaim your personal story.
This journey invites compassionate presence, self-empowerment, and the restoration of love, safety, and agency, helping you choose what grows from your roots with conscious awareness.
Release, reconnect, and reclaim your inner power with compassionate breathwork.
Keisha Marie - Sound Healing
I am a sound therapy and Reiki practitioner offering restorative experiences that blend vibration, intuition, and energy work. My sessions help restore energetic balance, calm the mind, and open space for emotional clarity. Whether through a soothing sound bath, tuning forks or a hands on Reiki session, my mission is to help you return to balance and feel supported in your journey.